Know what is on your plate.
Puddings, banana, dry mix, instant, prepared with 2% milk
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1% | |
| Thiamin | 0.0 MG | 3% | |
| Riboflavin | 0.1 MG | 11% | |
| Niacin | 0.1 MG | 0% | |
| Pantothenic acid | 0.3 MG | 5% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 4 UG | 1% | |
| Vitamin B-12 | 0.3 UG | 13% | |
| Vitamin A, RAE | 46 UG | 5% | |
| Vitamin D (D2 + D3) | 0.8 UG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 102 MG | 8% | |
| Iron, Fe | 0.1 MG | 0% | |
| Magnesium, Mg | 12 MG | 3% | |
| Phosphorus, P | 216 MG | 17% | |
| Potassium, K | 131 MG | 3% | |
| Sodium, Na | 296 MG | 13% | |
| Zinc, Zn | 0.3 MG | 3% | |
| Copper, Cu | 0.0 MG | 1% | |
| Manganese, Mn | 0.0 MG | 0% | |
| Selenium, Se | 2 UG | 4% |
Nutrition Highlights
- Low in calories with 105 kcal per 100g.
- Very low in fat (1.7g per 100g).
About Puddings, banana, dry mix, instant, prepared with 2% milk
Instant banana pudding mix prepared with two-percent milk is a quick, cold-set dessert with a smooth, creamy texture. The mix itself relies on modified starch to set without cooking, and the banana flavor is artificial. Fat is low from the reduced-fat milk, sugar provides most of the carbs, and fiber is absent. Protein comes almost entirely from the milk. It sets fast, tastes familiar, and works well layered in parfaits or banana pudding cups.
Dietary Information
Puddings, banana, dry mix, instant, prepared with 2% milk is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 105 calories per 100 grams, Puddings, banana, dry mix, instant, prepared with 2% milk gets 11% of its calories from protein, 75% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Puddings, banana, dry mix, instant, prepared with 2% milk
See how Puddings, banana, dry mix, instant, prepared with 2% milk compares to other foods in terms of nutrition:
- Puddings, banana, dry mix, instant, prepared with 2% milk vs Candies, MARS SNACKFOOD US, M&M's Almond Chocolate Candies
- Puddings, banana, dry mix, instant, prepared with 2% milk vs Frozen novelties, juice type, orange
- Puddings, banana, dry mix, instant, prepared with 2% milk vs Frozen novelties, ice cream type, chocolate or caramel covered, with nuts
- Puddings, banana, dry mix, instant, prepared with 2% milk vs Frozen novelties, ice type, pop, with low calorie sweetener
More in Sweets
Browse all foods in the Sweets category to compare nutrition facts and find the best options for your diet.