Candies, MARS SNACKFOOD US, STARBURST Sour Fruit Chews
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 56.6 MG | 63% | |
| Vitamin A, RAE | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.0 MG | 0% | |
| Sodium, Na | 89 MG | 4% |
Nutrition Highlights
- Rich source of Vitamin C, total ascorbic acid (63% of Daily Value per 100g).
About Candies, MARS SNACKFOOD US, STARBURST Sour Fruit Chews
These chewy, fruit-flavored candies are known for their intense sour taste and vibrant colors. Each piece is individually wrapped, making them a convenient snack for on-the-go enjoyment. The texture is soft and slightly sticky, providing a satisfying chew that releases a burst of fruity flavor with every bite. While they are a popular treat among candy lovers, it's important to be mindful of their nutritional content, as they are high in sugar and calories.
From a nutritional standpoint, these candies are primarily composed of carbohydrates, with a significant portion coming from sugars. They contain minimal protein and fat, and no dietary fiber. This means they provide quick energy but lack the nutrients that contribute to a balanced diet. Additionally, their high sugar content can contribute to dental issues if consumed frequently without proper oral hygiene. While they can be enjoyed occasionally as a treat, it's advisable to consume them in moderation as part of a varied diet.
In terms of culinary use, these candies are often enjoyed as a standalone snack or shared among friends and family. They can also be used creatively in baking or as a decorative element in desserts, adding a pop of color and a tangy flavor. However, due to their high sugar content, they are not typically incorporated into health-focused recipes. For those looking to satisfy a sweet tooth, it's worth considering these candies as an occasional indulgence rather than a regular part of one's diet.
Dietary Information
Notable micronutrients in Candies, MARS SNACKFOOD US, STARBURST Sour Fruit Chews include Vitamin C, total ascorbic acid (63% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, Candies, MARS SNACKFOOD US, STARBURST Sour Fruit Chews gets 0% of its calories from protein, 80% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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