Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Fruit and Creme
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 58.3 MG | 65% | |
| Vitamin A, RAE | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.0 MG | 0% | |
| Sodium, Na | 2 MG | 0% |
Nutrition Highlights
- Rich source of Vitamin C, total ascorbic acid (65% of Daily Value per 100g).
About Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Fruit and Creme
These chewy, fruit-flavored candies are a popular treat known for their vibrant colors and soft, taffy-like texture. Each piece is individually wrapped and comes in a variety of fruity flavors, often with a creamy or smooth outer layer that contrasts with the chewy center. They're a common sight in candy aisles and are often enjoyed as a quick sweet snack or shared among friends and family. While they are undeniably tasty, they are also high in sugar and low in protein, fiber, and other essential nutrients.
Nutritionally, these candies are primarily a source of quick-digesting carbohydrates, with very little protein or fat to slow absorption. This means they can cause a rapid spike in blood sugar, making them less suitable for those managing blood sugar levels. They also lack fiber, which is important for digestive health and satiety. Because of their high sugar content and minimal nutritional value, they are best enjoyed occasionally rather than as a regular part of the diet. In cooking and snacking, they are typically eaten as-is, but some people use them as a colorful topping for desserts or as a fun addition to themed party treats. Moderation is key to enjoying them without compromising overall nutrition.
Dietary Information
Notable micronutrients in Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Fruit and Creme include Vitamin C, total ascorbic acid (65% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 408 calories per 100 grams, Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Fruit and Creme gets 0% of its calories from protein, 81% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Fruit and Creme
See how Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Fruit and Creme compares to other foods in terms of nutrition:
- Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Fruit and Creme vs Frostings, chocolate, creamy, ready-to-eat
- Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Fruit and Creme vs Flan, caramel custard, dry mix, prepared with whole milk
- Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Fruit and Creme vs Puddings, vanilla, ready-to-eat, fat free
- Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Fruit and Creme vs Puddings, tapioca, ready-to-eat, fat free
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