Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 27.3 MG | 30% | |
| Vitamin B-6 | 0.7 MG | 42% | |
| Folate, total | 143 UG | 36% | |
| Vitamin B-12 | 2.1 UG | 89% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 4.8 MG | 32% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 840 MG | 65% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 9 MG | 0% |
Nutrition Highlights
- High in dietary fiber (10.4g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (65% of Daily Value per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Vitamin C, total ascorbic acid (30% DV).
- Good source of Vitamin B-6 (42% DV).
- Good source of Folate, total (36% DV).
About Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds
These chocolate-covered almonds offer a blend of indulgence and nutrition, combining the rich taste of chocolate with the wholesome benefits of almonds. Each serving provides a satisfying mix of protein, healthy fats, and dietary fiber, making them a more nutrient-dense treat compared to many other candies. The almonds contribute heart-healthy monounsaturated fats, vitamin E, and magnesium, while the chocolate coating adds a touch of sweetness and antioxidants, particularly if it contains cocoa with a higher percentage of cacao.
While they are calorie-dense, with around 573 calories per 100 grams, these treats can still fit into a balanced diet when enjoyed in moderation. The 10.4 grams of fiber per serving support digestive health and help promote a feeling of fullness, which can be beneficial for portion control. The 9.5 grams of protein also make them a slightly more satiating snack option compared to pure chocolate confections.
In culinary use, these chocolate-covered almonds are versatile—perfect as a quick energy boost, a dessert topping, or a satisfying addition to trail mixes. They can also be chopped and sprinkled over yogurt, oatmeal, or salads for added texture and flavor. For those mindful of sugar and calorie intake, pairing a small handful with fresh fruit or nuts can create a balanced, nutrient-rich snack.
Dietary Information
Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds include Vitamin B-12 (89% DV) , Calcium, Ca (65% DV) , Vitamin B-6 (42% DV) , Folate, total (36% DV) , and Vitamin E (alpha-tocopherol) (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 573 calories per 100 grams, Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds gets 7% of its calories from protein, 35% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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