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Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds

Sweets Sr Legacy
573 Calories
9.5g Protein
50.2g Carbs
37.1g Fat
10.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 573
% Daily Value*
Total Fat 37.1g 48%
Saturated Fat 11.7g 59%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9mg 0%
Total Carbohydrate 50.2g 18%
Dietary Fiber 10.4g 37%
Total Sugars 26.9g
Protein 9.5g 19%
Vitamin D 0mcg 0%
Calcium 840mg 65%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.5g 10%
Carbs 50.2g 52%
Fat 37.1g 38%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 27.3 MG 30%
Vitamin B-6 0.7 MG 42%
Folate, total 143 UG 36%
Vitamin B-12 2.1 UG 89%
Vitamin A, RAE 0 UG 0%
Vitamin E (alpha-tocopherol) 4.8 MG 32%

Minerals

Nutrient Amount % DV
Calcium, Ca 840 MG 65%
Iron, Fe 3.6 MG 20%
Sodium, Na 9 MG 0%

Related Foods in Sweets

Food Calories Protein Carbs Fat
Frostings, vanilla, creamy, dry mix, prepared with margarine 413 0.3g 74.3g 12.7g Frostings, chocolate, creamy, dry mix, prepared with margarine 404 1.1g 71.0g 12.9g Candies, divinity, prepared-from-recipe 364 1.3g 89.1g 0.1g Frozen novelties, ice type, pineapple-coconut 113 0g 23.9g 2.6g Frozen yogurts, chocolate, soft-serve 160 4g 24.9g 6g Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 359 1.4g 72.2g 7.2g

Nutrition Highlights

  • High in dietary fiber (10.4g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (65% of Daily Value per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Vitamin C, total ascorbic acid (30% DV).
  • Good source of Vitamin B-6 (42% DV).
  • Good source of Folate, total (36% DV).

About Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds

These chocolate-covered almonds offer a blend of indulgence and nutrition, combining the rich taste of chocolate with the wholesome benefits of almonds. Each serving provides a satisfying mix of protein, healthy fats, and dietary fiber, making them a more nutrient-dense treat compared to many other candies. The almonds contribute heart-healthy monounsaturated fats, vitamin E, and magnesium, while the chocolate coating adds a touch of sweetness and antioxidants, particularly if it contains cocoa with a higher percentage of cacao.

While they are calorie-dense, with around 573 calories per 100 grams, these treats can still fit into a balanced diet when enjoyed in moderation. The 10.4 grams of fiber per serving support digestive health and help promote a feeling of fullness, which can be beneficial for portion control. The 9.5 grams of protein also make them a slightly more satiating snack option compared to pure chocolate confections.

In culinary use, these chocolate-covered almonds are versatile—perfect as a quick energy boost, a dessert topping, or a satisfying addition to trail mixes. They can also be chopped and sprinkled over yogurt, oatmeal, or salads for added texture and flavor. For those mindful of sugar and calorie intake, pairing a small handful with fresh fruit or nuts can create a balanced, nutrient-rich snack.

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