Candies vs Sweeteners
Nutrition comparison per 100 g serving
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Sweeteners wins in 16 out of 22 nutrient categories
Candies: 3
vs
Sweeteners: 16
(3 ties)
Overview
| Nutrient | Candies | Sweeteners | Winner |
|---|---|---|---|
| Calories | 408 cal | 388 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 82.4 g | 97.1 g | |
| Fat | 8.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Candies | Sweeteners | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.1 MG | |
| Pantothenic acid | 0 MG | 0.1 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0.0 MG | |
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 58.3 MG | 0 MG |
Minerals
| Mineral | Candies | Sweeteners | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 63 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 0.0 MG | 1.6 MG | |
| Magnesium, Mg | 0 MG | 10 MG | |
| Manganese, Mn | 0 MG | 0.1 MG | |
| Phosphorus, P | 0 MG | 2 MG | |
| Potassium, K | 0 MG | 130 MG | |
| Sodium, Na | 2 MG | 11 MG | |
| Zinc, Zn | 0 MG | 0.1 MG |