Candies, honey-combed, with peanut butter
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.1 MG | 5% | |
| Riboflavin | 0.1 MG | 7% | |
| Niacin | 5.1 MG | 32% | |
| Pantothenic acid | 0.4 MG | 9% | |
| Vitamin B-6 | 0.2 MG | 10% | |
| Folate, total | 34 UG | 9% | |
| Choline, total | 24.7 MG | 4% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 3.6 MG | 24% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0.1 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 0.7 MG | 4% | |
| Magnesium, Mg | 66 MG | 16% | |
| Phosphorus, P | 132 MG | 11% | |
| Potassium, K | 220 MG | 5% | |
| Sodium, Na | 174 MG | 8% | |
| Zinc, Zn | 1.0 MG | 9% | |
| Copper, Cu | 0.2 MG | 19% | |
| Manganese, Mn | 0.7 MG | 29% | |
| Selenium, Se | 2 UG | 4% |
Nutrition Highlights
- Good source of Manganese, Mn (29% DV).
- Good source of Niacin (32% DV).
- Good source of Vitamin E (alpha-tocopherol) (24% DV).
About Candies, honey-combed, with peanut butter
A delightful treat often found in the confectionery aisle is a candy featuring a honeycomb structure and a creamy peanut butter filling. This combination provides a unique textural experience, contrasting the crisp snap of the honeycomb with the smooth, rich peanut butter. From a nutritional perspective, this indulgence is energy-dense, primarily due to its high carbohydrate and fat content. The majority of the carbohydrates come from sugars, contributing to its sweet flavor and rapid energy boost. The peanut butter provides a source of protein and healthy fats, though the overall fat content should be considered. Fiber, while present, is relatively low.
Consumers should be mindful of portion sizes when enjoying this treat. While it offers a satisfying taste, its concentrated calories and sugar content make it best suited as an occasional indulgence rather than a regular dietary staple. Commonly, it's enjoyed as a standalone snack or dessert. Some creative individuals might incorporate it into recipes, perhaps crushed over ice cream or as a component in a dessert bar. However, due to its high sugar content, it's essential to balance it with whole foods and nutrient-rich choices to maintain a balanced diet.
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