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Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES

Sweets Sr Legacy
569 Calories
12.0g Protein
46.9g Carbs
37.1g Fat
4.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 569
% Daily Value*
Total Fat 37.1g 48%
Saturated Fat 15.2g 76%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 52mg 2%
Total Carbohydrate 46.9g 17%
Dietary Fiber 4.4g 16%
Total Sugars 37.1g
Protein 12.0g 24%
Vitamin D 0mcg 0%
Calcium 203mg 16%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.0g 12%
Carbs 46.9g 49%
Fat 37.1g 39%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 203 MG 16%
Iron, Fe 2.5 MG 14%
Sodium, Na 52 MG 2%

Related Foods in Sweets

Food Calories Protein Carbs Fat
Pectin, liquid 11 0g 2.1g 0g Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated 221 6.4g 26.1g 10.1g Milk dessert, frozen, milk-fat free, chocolate 167 4.3g 37.7g 1g Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies 529 10.2g 56.9g 29.3g Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar 443 3.2g 71.2g 17.5g Jams, preserves, marmalade, reduced sugar 151 0g 37.6g 0.1g

Nutrition Highlights

  • Good source of protein with 12.0g per 100g.
  • Good source of dietary fiber (4.4g per 100g).

About Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES

These treats offer a combination of creamy sweetness and satisfying crunch. Essentially, they are bite-sized candies built around a whole almond center, enveloped in a rich, golden-hued caramel, and then often dusted with a touch of sea salt. While offering a pleasurable sensory experience, it's vital to acknowledge their nutritional profile. With a high calorie count and significant fat content derived primarily from added sugars and fats, these are best enjoyed in moderation. However, the presence of almonds does contribute a small amount of plant-based protein and fiber, alongside beneficial nutrients like vitamin E and magnesium.

Incorporating these into a balanced diet can be done strategically. Consider them as an occasional indulgence, a small treat to satisfy a sweet craving, rather than a regular dietary staple. They are often enjoyed as a standalone snack, a festive addition to a dessert platter, or even crumbled as a topping for yogurt or ice cream. Be mindful of portion sizes; a few pieces can provide a burst of flavor and texture, but overconsumption can quickly lead to an excess of calories and added sugars. Pairing them with a protein source, like a handful of nuts, or enjoying them after a balanced meal can help manage blood sugar levels.

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