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Candies, HERSHEY'S, ALMOND JOY BITES

Sweets Sr Legacy
563 Calories
5.6g Protein
57.5g Carbs
34.5g Fat
4.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 563
% Daily Value*
Total Fat 34.5g 44%
Saturated Fat 20.6g 103%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 39mg 2%
Total Carbohydrate 57.5g 21%
Dietary Fiber 4.3g 15%
Total Sugars 51.7g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 109mg 8%
Iron 1.3mg 7%
Potassium 306mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 6%
Carbs 57.5g 59%
Fat 34.5g 35%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%
Thiamin 0.0 MG 3%
Riboflavin 0.2 MG 12%
Niacin 0.3 MG 2%
Pantothenic acid 0.3 MG 5%
Vitamin B-6 0.1 MG 4%
Folate, total 8 UG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 109 MG 8%
Iron, Fe 1.3 MG 7%
Magnesium, Mg 38 MG 9%
Phosphorus, P 129 MG 10%
Potassium, K 306 MG 7%
Sodium, Na 39 MG 2%
Zinc, Zn 0.8 MG 7%
Copper, Cu 0.2 MG 20%
Manganese, Mn 0 MG 0%
Selenium, Se 0 UG 0%

Nutrition Highlights

  • Good source of dietary fiber (4.3g per 100g).
  • Good source of Copper, Cu (20% DV).

About Candies, HERSHEY'S, ALMOND JOY BITES

These bite-sized confections offer a blend of chocolate, coconut, and almonds in a convenient, poppable form. Each piece delivers a satisfying crunch from the nut, paired with the creamy sweetness of milk chocolate and the chewy texture of shredded coconut. While they're undeniably indulgent, they also provide a small amount of protein from the almonds and a touch of dietary fiber from the coconut.

Nutritionally, they are energy-dense, with a significant portion of their calories coming from fats—mostly from the almonds and cocoa butter—making them a quick source of fuel. However, they are also high in sugars and saturated fats, so portion control is key for those mindful of their intake. The almonds contribute healthy fats and a modest protein boost, but the overall profile leans toward a treat rather than a nutrient-dense snack.

These candies are commonly enjoyed on their own as a sweet snack or dessert, but they can also be incorporated into trail mixes, crumbled over ice cream, or used as a topping for baked goods. For those seeking a mindful indulgence, pairing a small serving with a source of protein or fiber can help balance the experience. As with most confections, they're best savored in moderation as part of a varied diet.

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