Candies, HEATH BITES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1% | |
| Thiamin | 0.0 MG | 2% | |
| Riboflavin | 0.1 MG | 8% | |
| Niacin | 0.1 MG | 1% | |
| Pantothenic acid | 0.0 MG | 0% | |
| Vitamin B-6 | 0 MG | 0% | |
| Folate, total | 1 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 86 MG | 7% | |
| Iron, Fe | 0.8 MG | 4% | |
| Magnesium, Mg | 6 MG | 1% | |
| Phosphorus, P | 71 MG | 6% | |
| Potassium, K | 210 MG | 4% | |
| Sodium, Na | 245 MG | 11% | |
| Zinc, Zn | 0.1 MG | 1% | |
| Copper, Cu | 0.0 MG | 3% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 0 UG | 0% |
About Candies, HEATH BITES
These bite-sized confections are a chocolate-covered toffee treat, combining a crunchy butter toffee center with a smooth milk chocolate coating. Each piece delivers a satisfying mix of sweetness and crunch, making them a popular choice for snacking or adding to desserts. The toffee base is made from sugar, butter, and sometimes nuts, giving it a rich, caramelized flavor that pairs well with the creamy chocolate exterior.
Nutritionally, they are calorie-dense, with a significant amount of sugar and fat per serving. The fat content comes primarily from cocoa butter and dairy in the chocolate, while the toffee contributes refined sugars and minimal protein. They contain no fiber and only a small amount of protein, making them more of an occasional indulgence than a nutrient-rich snack. While they provide quick energy from carbohydrates, they lack the vitamins, minerals, and other nutrients found in whole foods.
Common uses include enjoying them straight from the bag as a sweet treat, chopping them up to mix into cookie or brownie batter, or sprinkling over ice cream for added texture and flavor. They're also a popular addition to holiday candy dishes or gift baskets. Because of their high sugar and fat content, portion control is key for those monitoring calorie intake or managing blood sugar levels.
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