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Bruce — CANDIED YAMS CUT SWEET POTATOES IN KETTLE SIMMERED SYRUP

Canned Vegetables Bruce Foods, Inc. Branded
150 Calories
0.8g Protein
36.8g Carbs
0g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 150
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 188mg 8%
Total Carbohydrate 36.8g 13%
Dietary Fiber 0.8g 3%
Total Sugars 26.3g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 2%
Carbs 36.8g 98%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.8 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 0.3 MG 2%
Sodium, Na 188 MG 8%

Nutrition Highlights

  • Very low in fat (0g per 100g).

About CANDIED YAMS CUT SWEET POTATOES IN KETTLE SIMMERED SYRUP

Bruce's Candied Yams are cut sweet potato pieces in a kettle-simmered sugar syrup with butter flavor, spices, and citric acid. Per 100g: 150 calories, 36.8g carbohydrates, 0.75g protein, and 0g fat with 0.8g fiber. EDTA is used to protect color. A classic American holiday side dish often served at Thanksgiving and Christmas, they are ready to heat and serve directly from the can.

Ingredients

SWEET POTATOES, SUGAR, WATER, SALT, BUTTER FLAVOR (MALTODEXTRIN, BUTTER [CREAM, SALT, ANNATO EXTRACT], NON FAT DRY MILK, BUTTER MILK, BETA CAROTENE), SPICES, CITRIC ACID, EDTA.

Dietary Information

CANDIED YAMS CUT SWEET POTATOES IN KETTLE SIMMERED SYRUP is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 150 calories per 100 grams, CANDIED YAMS CUT SWEET POTATOES IN KETTLE SIMMERED SYRUP gets 2% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Bruce — CANDIED YAMS CUT SWEET POTATOES IN KETTLE SIMMERED SYRUP

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