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Wal-Mart — CALIFORNIA STYLE BROCCOLI, CAULIFLOWER, CARROTS VEGETABLE MIX, CALIFORNIA STYLE

Pre-Packaged Fruit & Vegetables Wal-Mart Stores, Inc. Branded
29 Calories
1.2g Protein
5.9g Carbs
0g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 29mg 1%
Total Carbohydrate 5.9g 2%
Dietary Fiber 3.5g 13%
Total Sugars 2.4g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.5mg 3%
Potassium 159mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 17%
Carbs 5.9g 83%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.5 MG 3%
Potassium, K 159 MG 3%
Sodium, Na 29 MG 1%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
Ahold — GIANT, KALE GREEN 53 3.5g 10.6g 1.2g Ahold — PREMIUM GREENS COLLARD GREENS 29 2.4g 5.9g 0.8g Ahold — PREMIUM SHREDDED COLLARD GREENS 29 2.4g 5.9g 0g AHOLD, ROMAINE HEARTS 18 1.2g 3.5g 0g Ahold — ORGANIC BABY SPINACH & BABY KALE 35 3.5g 5.9g 0g Ahold — BABY KALE BLEND PREMIUM SALAD 24 2.4g 3.5g 0g

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.5g per 100g).

About CALIFORNIA STYLE BROCCOLI, CAULIFLOWER, CARROTS VEGETABLE MIX, CALIFORNIA STYLE

Three ingredients: broccoli, cauliflower, carrots. No sauces, no salt, no additives of any kind. The calorie count is negligible, fiber is present, and all three vegetables steam, roast, or stir-fry well from frozen. Carrots bring mild sweetness, broccoli adds the most fiber, and cauliflower stays neutral and absorbs seasoning readily. For adding vegetable volume to a meal with minimal thought, this Great Value bag is about as clean as frozen produce gets.

Ingredients

BROCCOLI, CAULIFLOWER, CARROTS.

Dietary Information

CALIFORNIA STYLE BROCCOLI, CAULIFLOWER, CARROTS VEGETABLE MIX, CALIFORNIA STYLE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 29 calories per 100 grams, CALIFORNIA STYLE BROCCOLI, CAULIFLOWER, CARROTS VEGETABLE MIX, CALIFORNIA STYLE gets 16% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wal-Mart — CALIFORNIA STYLE BROCCOLI, CAULIFLOWER, CARROTS VEGETABLE MIX, CALIFORNIA STYLE

See how Wal-Mart — CALIFORNIA STYLE BROCCOLI, CAULIFLOWER, CARROTS VEGETABLE MIX, CALIFORNIA STYLE compares to other foods in terms of nutrition:

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