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Ahold, PREMIUM SHREDDED COLLARD GREENS

Pre-Packaged Fruit & Vegetables Ahold USA, Inc. Branded
29 Calories
2.4g Protein
5.9g Carbs
0g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 5.9g 2%
Dietary Fiber 3.5g 13%
Total Sugars 0g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 29%
Carbs 5.9g 71%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 35.3 MG 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0.4 MG 2%
Sodium, Na 18 MG 1%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
Giant Eagle, ROMAINE LETTUCE AND GREEN LEAF LETTUCE SALAD, LEAFY ROMAINE 18 1.2g 3.5g 0g Kroger, CAESAR WITH BACON CHOPPED SALAD KIT, CAESAR 200 5g 9g 17g Wegmans Food, PEELED GARLIC 125 0g 25g 0g Wegmans Food, KALE GREENS 59 4.7g 8.2g 1.2g Wegmans Food, COLLARD GREENS 41 3.5g 5.9g 0.6g Misionero Vegetables, ORGANIC GREEN LEAF 12 1.2g 2.4g 0g

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Vitamin C, total ascorbic acid (39% DV).

About PREMIUM SHREDDED COLLARD GREENS

Pre-washed and shredded collard greens from Ahold, ready to cook straight from the bag with no additional prep. A single 85g serving provides 29 calories, 2.35g protein, 5.88g carbs, and 3.5g fiber, making it a nutrient-dense, low-calorie leafy green option. The only ingredient is collard greens. Rich in plant-based fiber and naturally fat-free. Well suited for traditional Southern-style long braises, sauteed with garlic and olive oil, or added to soups and stews. A practical kitchen staple for households seeking quick access to fresh greens without trimming or cutting.

Ingredients

COLLARD GREENS.

Dietary Information

PREMIUM SHREDDED COLLARD GREENS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in PREMIUM SHREDDED COLLARD GREENS include Vitamin C, total ascorbic acid (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 29 calories per 100 grams, PREMIUM SHREDDED COLLARD GREENS gets 32% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Ahold, PREMIUM SHREDDED COLLARD GREENS

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