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Ahold, PREMIUM SHREDDED COLLARD GREENS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35.3 MG | 39% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- Very low in calories (29 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.5g per 100g).
- Good source of Vitamin C, total ascorbic acid (39% DV).
About PREMIUM SHREDDED COLLARD GREENS
Pre-washed and shredded collard greens from Ahold, ready to cook straight from the bag with no additional prep. A single 85g serving provides 29 calories, 2.35g protein, 5.88g carbs, and 3.5g fiber, making it a nutrient-dense, low-calorie leafy green option. The only ingredient is collard greens. Rich in plant-based fiber and naturally fat-free. Well suited for traditional Southern-style long braises, sauteed with garlic and olive oil, or added to soups and stews. A practical kitchen staple for households seeking quick access to fresh greens without trimming or cutting.
Ingredients
COLLARD GREENS.
Dietary Information
PREMIUM SHREDDED COLLARD GREENS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in PREMIUM SHREDDED COLLARD GREENS include Vitamin C, total ascorbic acid (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 29 calories per 100 grams, PREMIUM SHREDDED COLLARD GREENS gets 32% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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