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Know what is on your plate.

Wal-Mart, SUGAR SNAP PEAS WITH RANCH DIP

Pre-Packaged Fruit & Vegetables Wal-Mart Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

152 Calories
2.2g Protein
6.5g Carbs
13.0g Fat
2.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.2g 10%
Carbs 6.5g 30%
Fat 13.0g 60%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 152
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 326mg 14%
Total Carbohydrate 6.5g 2%
Dietary Fiber 2.2g 8%
Total Sugars 3.3g
Protein 2.2g 4%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 1.2mg 7%
Potassium 76mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 1.2 MG 7%
Potassium, K 76 MG 2%
Sodium, Na 326 MG 14%

About SUGAR SNAP PEAS WITH RANCH DIP

Marketside sugar snap peas with ranch dip pairs fresh sugar snap peas with a soybean oil-buttermilk ranch dressing. Each 92g serving (peas plus dip) has 152 kcal, 2.2g protein, 6.5g carbs, 13g fat, and 2.2g fiber, a convenient grab-and-dip snack combining a fresh vegetable with creamy ranch.

Ingredients

SUGAR SNAP PEAS, RANCH DRESSING (SOYBEAN OIL, WATER, CULTURED LOWFAT BUTTERMILK, RANCH SEASONING & SPICES (SALT, FOOD STARCH-MODIFIED, MONOSODIUM GLUTAMATE, SUGAR, DRIED GARLIC, DRIED ONION, NATURAL AND ARTIFICIAL FLAVOR {INCLUDES MILK, SOYBEAN}, WHEY PROTEIN CONCENTRATE, CORN SYRUP, SPICES, XANTHAN GUM, SORBIC ACID AND CALCIUM DISODIUM EDTA AS PRESERVATIVES, CITRIC ACID, CALCIUM STEARATE), EGG YOLKS, CONTAINS LESS THAN 2% OF DISTILLED VINEGAR, SALT, XANTHAN GUM, PHOSPHORIC ACID, NATURAL FLAVOR [INCLUDES MILK]).

Calorie Breakdown

At 152 calories per 100 grams, SUGAR SNAP PEAS WITH RANCH DIP gets 6% of its calories from protein, 17% from carbohydrates, and 77% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wal-Mart, SUGAR SNAP PEAS WITH RANCH DIP

See how Wal-Mart, SUGAR SNAP PEAS WITH RANCH DIP compares to other foods in terms of nutrition:

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