Giant Eagle, ORGANIC SPINACH MEDLEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 47 MG | 2% |
Nutrition Highlights
- Very low in calories (24 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (24% DV).
About ORGANIC SPINACH MEDLEY
Giant Eagle Organic Spinach Medley is a three-leaf organic blend of spinach, arugula, and radicchio, pre-washed and packaged. An 85 g serving provides 24 calories, 2.35 g protein, 3.53 g carbs, 2.4 g fiber, and no fat. The arugula adds a peppery note while the radicchio contributes mild bitterness; the blend works well for salads, wilted greens, and wraps.
Ingredients
ORGANIC SPINACH, ORGANIC ARUGULA, ORGANIC RADICCHIO.
Dietary Information
ORGANIC SPINACH MEDLEY is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC SPINACH MEDLEY include Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 24 calories per 100 grams, ORGANIC SPINACH MEDLEY gets 39% of its calories from protein, 59% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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