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Delhaize America, ORGANIC SPRING MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35.3 MG | 39% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 4.2 MG | 24% | |
| Sodium, Na | 71 MG | 3% |
Nutrition Highlights
- Very low in calories (12 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (24% DV).
- Good source of Vitamin C, total ascorbic acid (39% DV).
About ORGANIC SPRING MIX
Nature's Place Organic Spring Mix is a pre-washed blend of 15 organic greens including tango, lolla rosa, red and green romaine, red and green oak, red and green chard, spinach, mizuna, radicchio, frisee, beet greens, arugula, tat-soi, red mustard, kale, and collards. An 85g serving has 12 calories, 2.4g protein, 3.5g carbs, no fat, and 2.4g fiber. A nutrient-diverse salad base with varied leaf textures and mild to slightly bitter flavors suited to vinaigrettes and lighter dressings.
Ingredients
TANGO, LOLLA ROSA, RED & GREEN ROMAINE, RED & GREEN OAK, RED & GREEN CHARD, SPINACH, MIZUNA, RADICCHIO, FRISEE, BEET GREENS, ARUGULA, TAT-SOI, RED MUSTARD, KALE, COLLARDS.
Dietary Information
ORGANIC SPRING MIX is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC SPRING MIX include Vitamin C, total ascorbic acid (39% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 12 calories per 100 grams, ORGANIC SPRING MIX gets 78% of its calories from protein, 118% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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