Know what is on your plate.
Fresh Express Incorporated, GREEN & CRISP SALAD
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 8% | |
| Folate, total | 28 UG | 7% | |
| Vitamin K (phylloquinone) | 18.8 UG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- Very low in calories (12 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About GREEN & CRISP SALAD
Fresh Express Green and Crisp Salad is a pre-washed blend of iceberg lettuce, romaine lettuce, carrots, and red cabbage. Per 85g serving: just 12 calories, 1.18g protein, 3.53g carbs, 1.2g fiber, and no fat. A crisp, refreshing salad base that is ready to dress directly from the bag with minimal calories and a satisfying crunch.
Ingredients
ICEBERG LETTUCE, ROMAINE LETTUCE, CARROTS, RED CABBAGE.
Dietary Information
GREEN & CRISP SALAD is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 12 calories per 100 grams, GREEN & CRISP SALAD gets 39% of its calories from protein, 118% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Fresh Express Incorporated, GREEN & CRISP SALAD
See how Fresh Express Incorporated, GREEN & CRISP SALAD compares to other foods in terms of nutrition:
- Fresh Express Incorporated, GREEN & CRISP SALAD vs Wm. Bolthouse Farms, BOLTHOUSE FARMS, ORGANICS BABY-CUT CARROTS
- Fresh Express Incorporated, GREEN & CRISP SALAD vs Wm. Bolthouse Farms, BOLTHOUSE FARMS, ORGANICS JUICING CARROTS
- Fresh Express Incorporated, GREEN & CRISP SALAD vs Growers Express, GREEN GIANT, BABY CUT CARROTS
- Fresh Express Incorporated, GREEN & CRISP SALAD vs Wm. Bolthouse Farms, BOLTHOUSE FARMS, CARROT CHIPS
More in Pre-Packaged Fruit & Vegetables
Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.