travelbug — ROCKY MOUNTAIN SEASONAL BABY MIZUNA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 176 MG | 14% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 29 MG | 1% |
Nutrition Highlights
- Very low in calories (24 kcal per 100g), suitable for weight management.
- Very low in fat (0.6g per 100g).
About ROCKY MOUNTAIN SEASONAL BABY MIZUNA
Ring-A-Ding Farms Rocky Mountain Seasonal Baby Mizuna from travelbug is a single-ingredient organic leafy green with a mild peppery flavor. Each 85g serving provides just 24 calories, 2.35g protein, 3.53g carbs, 1.2g fiber, and 0.59g fat, a very low-calorie salad green.
Ingredients
ORGANIC BABY MIZUNA
Dietary Information
ROCKY MOUNTAIN SEASONAL BABY MIZUNA is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 24 calories per 100 grams, ROCKY MOUNTAIN SEASONAL BABY MIZUNA gets 39% of its calories from protein, 59% from carbohydrates, and 22% from fat. This is lower than most foods and comparable to fruits and vegetables.
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