Mann Packing, BETTER RED LEAF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 24 MG | 1% |
Nutrition Highlights
- Very low in calories (18 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About BETTER RED LEAF
Fresh Leaf Farms Better Red Leaf is a single-ingredient packaged red leaf lettuce, sold pre-washed and ready to use. An 85g serving contains just 18 calories, 1.18g protein, 2.35g carbohydrates, and 1.2g fiber. The very low calorie count makes it a practical base for salads or a bed for heavier proteins, adding volume and fiber with minimal caloric impact.
Ingredients
RED LEAF LETTUCE.
Dietary Information
BETTER RED LEAF is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 18 calories per 100 grams, BETTER RED LEAF gets 26% of its calories from protein, 52% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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