Presto Chango Decor — SUNFLOWER & KALE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.4 MG | 10% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 16% | |
| Niacin | 1.9 MG | 12% | |
| Pantothenic acid | 0.2 MG | 3% | |
| Vitamin B-6 | 0.3 MG | 15% | |
| Folate, total | 94 UG | 24% | |
| Vitamin K (phylloquinone) | 112.5 UG | 94% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 22.5 MG | 125% | |
| Magnesium, Mg | 94 MG | 22% | |
| Phosphorus, P | 94 MG | 8% | |
| Potassium, K | 391 MG | 8% | |
| Sodium, Na | 23 MG | 1% | |
| Zinc, Zn | 0.9 MG | 9% | |
| Copper, Cu | 0.5 MG | 52% | |
| Manganese, Mn | 1 MG | 43% | |
| Selenium, Se | 22 UG | 40% |
Nutrition Highlights
- Very low in calories (39 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Rich source of Iron, Fe (125% of Daily Value per 100g).
- Good source of Magnesium, Mg (22% DV).
- Rich source of Copper, Cu (52% of Daily Value per 100g).
- Good source of Manganese, Mn (43% DV).
About SUNFLOWER & KALE
A simple blend of organic sunflower and organic kale microgreens, this mix brings together two of the more popular shoots in the category. Sunflower microgreens contribute a mild, nutty sweetness, while kale microgreens add a slightly more assertive, earthy note. Together they offer a respectable protein content for greens and work well tossed into salads, layered on sandwiches, or blended lightly into smoothies for texture and freshness.
Ingredients
ORGANIC SUNFLOWER MICROGREENS ORGANIC KALE MICROGREENS
Dietary Information
SUNFLOWER & KALE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in SUNFLOWER & KALE include Iron, Fe (125% DV) , Vitamin K (phylloquinone) (94% DV) , Copper, Cu (52% DV) , Manganese, Mn (43% DV) , and Selenium, Se (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 39 calories per 100 grams, SUNFLOWER & KALE gets 32% of its calories from protein, 48% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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