BETTER RED LEAF vs TANGY BUFFALO RANCH WITH BUFFALO RANCH DRESSING COMPLETE SALAD KIT CHOPPED
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
BETTER RED LEAF: 5
vs
TANGY BUFFALO RANCH WITH BUFFALO RANCH DRESSING COMPLETE SALAD KIT CHOPPED: 5
(1 ties)
Overview
| Nutrient | BETTER RED LEAF | TANGY BUFFALO RANCH WITH BUFFALO RANCH DRESSING COMPLETE SALAD KIT CHOPPED | Winner |
|---|---|---|---|
| Calories | 18 cal | 110 cal | |
| Protein | 1.2 g | 2 g | |
| Carbs | 2.4 g | 7 g | |
| Fat | 0 g | 8 g | |
| Fiber | 1.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BETTER RED LEAF | TANGY BUFFALO RANCH WITH BUFFALO RANCH DRESSING COMPLETE SALAD KIT CHOPPED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | BETTER RED LEAF | TANGY BUFFALO RANCH WITH BUFFALO RANCH DRESSING COMPLETE SALAD KIT CHOPPED | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 60 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Potassium, K | 0 MG | 180 MG | |
| Sodium, Na | 24 MG | 280 MG |