Mann Packing, BETTER GREEN LEAF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 29 MG | 1% |
Nutrition Highlights
- Very low in calories (18 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About BETTER GREEN LEAF
Fresh Leaf Farms Better Green Leaf is fresh-cut green leaf lettuce, nothing added. An 85g serving provides 15 calories, 1g protein, 2g carbohydrates, no fat, and 1.2g fiber. Essentially calorie-free in practical portions, it is a standard salad green and wrap base for sandwiches and grain bowls.
Ingredients
GREEN LEAF LETTUCE.
Dietary Information
BETTER GREEN LEAF is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 18 calories per 100 grams, BETTER GREEN LEAF gets 26% of its calories from protein, 52% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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