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Know what is on your plate.

Mann Packing, BETTER GREEN LEAF

Pre-Packaged Fruit & Vegetables Mann Packing Company, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

18 Calories
1.2g Protein
2.4g Carbs
0g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.2g 33%
Carbs 2.4g 67%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 18
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 29mg 1%
Total Carbohydrate 2.4g 1%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.6 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 0.9 MG 5%
Sodium, Na 29 MG 1%

Nutrition Highlights

  • Very low in calories (18 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About BETTER GREEN LEAF

Fresh Leaf Farms Better Green Leaf is fresh-cut green leaf lettuce, nothing added. An 85g serving provides 15 calories, 1g protein, 2g carbohydrates, no fat, and 1.2g fiber. Essentially calorie-free in practical portions, it is a standard salad green and wrap base for sandwiches and grain bowls.

Ingredients

GREEN LEAF LETTUCE.

Dietary Information

BETTER GREEN LEAF is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 18 calories per 100 grams, BETTER GREEN LEAF gets 26% of its calories from protein, 52% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Mann Packing, BETTER GREEN LEAF

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