Jo-Lee Food Products, CALIFORNIA HALVES & PIECES WALNUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About CALIFORNIA HALVES & PIECES WALNUTS
Stock and Barrel California Walnuts contain only walnuts. Each 30g serving provides 733 calories, 66.7g fat, 13.3g protein, 13.3g carbs, and 6.7g fiber. Walnuts are one of the richest plant sources of omega-3 fatty acids, and their high fat and calorie content means even small portions contribute meaningfully to daily intake.
Ingredients
WALNUTS.
Dietary Information
CALIFORNIA HALVES & PIECES WALNUTS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 733 calories per 100 grams, CALIFORNIA HALVES & PIECES WALNUTS gets 7% of its calories from protein, 7% from carbohydrates, and 82% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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