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Hawaiian Host, HONEY ROASTED MACADAMIAS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 312 MG | 14% |
Nutrition Highlights
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About HONEY ROASTED MACADAMIAS
Mauna Loa Honey Roasted Macadamias are macadamia nuts coated in honey, sugar, and maltodextrin with a small amount of gum acacia and soy lecithin. A 32g serving has 625 calories, 6.25g of protein, 31.25g of carbs, 59.38g of fat, and 6.2g of fiber. Macadamia nuts have the highest fat content of any tree nut, primarily monounsaturated, and the honey roasting adds sweetness. A calorie-dense snack associated with Hawaiian cuisine and gifting.
Ingredients
MACADAMIA NUTS; SUGAR; HONEY; CONTAINS 2% OR LESS OF: MALTODEXTRIN; SALT; GUM ACACIA; SOY LECITHIN.
Dietary Information
HONEY ROASTED MACADAMIAS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 625 calories per 100 grams, HONEY ROASTED MACADAMIAS gets 4% of its calories from protein, 20% from carbohydrates, and 86% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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