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CALDERETA CORNED BEEF

Canned Meat PALM Branded
286 Calories
21.4g Protein
3.6g Carbs
19.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 19.6g 25%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 80mg 27%
Sodium 786mg 34%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 48%
Carbs 3.6g 8%
Fat 19.6g 44%

Minerals

Nutrient Amount % DV
Iron, Fe 1.9 MG 11%
Sodium, Na 786 MG 34%

Related Foods in Canned Meat

Food Calories Protein Carbs Fat
PRECOOKED HELIX SNAILS 75 16.7g 1.7g 1.7g NO SALT ADDED ROASTED CHICKEN BREAST 107 21.4g 0g 1.8g CUERITOS PORK SKIN IN BRINE 107 14.3g 0g 5.4g SWEET SUE, PREMIUM CHUNK WHITE CHICKEN IN WATER 107 19.6g 0g 1.8g THAN SPAM CLASSIC 196 16.1g 1.8g 14.3g BEEF LUNCHEON MEAT 180 12g 6g 14g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (34% DV).

About CALDERETA CORNED BEEF

CALDERETA CORNED BEEF is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 19.6g of fat. This food belongs to the Canned Meat category.

Ingredients

BEEF, SUGAR, SALT, TOMATO PASTE, GARLIC, SPICES, MONOSODIUM GLUTAMATE, CITRIC ACID, SODIUM NITRITE.

Dietary Information

CALDERETA CORNED BEEF is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CALDERETA CORNED BEEF include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, CALDERETA CORNED BEEF gets 30% of its calories from protein, 5% from carbohydrates, and 62% from fat. This is moderately high, similar to many cooked grains and dairy products.

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