Sierra Designs — CHICKEN LUNCHEON MEAT, CHICKEN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 1,018 MG | 44% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of Sodium, Na (44% DV).
About CHICKEN LUNCHEON MEAT, CHICKEN
Picnic chicken luncheon meat is a canned product made from mechanically separated chicken with salt and sodium nitrite. Per 56g: 214 calories, 14.3g protein, 17.9g fat, and 1.8g carbs. High in fat relative to protein compared to fresh chicken.
Ingredients
INGREDIENTS: MECHANICALLY SEPARATED CHICKEN, SALT, CONTAINS 2% OR LESS OF: SUGAR, SODIUM PHOSPHATES, SPICES, SODIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
CHICKEN LUNCHEON MEAT, CHICKEN is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in CHICKEN LUNCHEON MEAT, CHICKEN include Sodium, Na (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, CHICKEN LUNCHEON MEAT, CHICKEN gets 27% of its calories from protein, 3% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Sierra Designs — CHICKEN LUNCHEON MEAT, CHICKEN
See how Sierra Designs — CHICKEN LUNCHEON MEAT, CHICKEN compares to other foods in terms of nutrition:
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- Sierra Designs — CHICKEN LUNCHEON MEAT, CHICKEN vs Bostonia Beverage — CHICKEN BREAST WITH RIB MEAT IN WATER
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