Know what is on your plate.
Finlay Extracts & Ingredients, ROUNDY'S, CHICKEN BREAST
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 411 MG | 18% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Very low in fat (1.8g per 100g).
About ROUNDY'S, CHICKEN BREAST
Roundy's Chicken Breast keeps the ingredient list tight: chicken breast meat, water, modified food starch, salt, and sodium phosphate. Protein is very high and fat is minimal, making this essentially a lean protein source with little else nutritionally going on. The sodium phosphate is standard for processed chicken and helps with moisture retention and shelf life. No carbohydrates. This type of precooked chicken breast works well sliced cold for sandwiches, diced into salads, or reheated quickly for a high-protein meal component. Nothing exciting about the ingredient profile, but it does what lean precooked chicken is supposed to do without a lot of added complexity.
Ingredients
CHICKEN BREAST MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE.
Dietary Information
ROUNDY'S, CHICKEN BREAST is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 107 calories per 100 grams, ROUNDY'S, CHICKEN BREAST gets 80% of its calories from protein, 0% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Finlay Extracts & Ingredients, ROUNDY'S, CHICKEN BREAST
See how Finlay Extracts & Ingredients, ROUNDY'S, CHICKEN BREAST compares to other foods in terms of nutrition:
- Finlay Extracts & Ingredients, ROUNDY'S, CHICKEN BREAST vs Century Canning, LUNCHEON MEAT
- Finlay Extracts & Ingredients, ROUNDY'S, CHICKEN BREAST vs Plumrose, PREMIUM HAM WITH NATURAL JUICES
- Finlay Extracts & Ingredients, ROUNDY'S, CHICKEN BREAST vs Dial, LITE 50% LESS FAT TREET LUNCHEON LOAF WITH CHICKEN & PORK, LITE 50% LESS FAT TREET
- Finlay Extracts & Ingredients, ROUNDY'S, CHICKEN BREAST vs Dial, ORIGINAL VIENNA SAUSAGE, ORIGINAL
More in Canned Meat
Browse all foods in the Canned Meat category to compare nutrition facts and find the best options for your diet.