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Kitchens Of The Oceans, CALAMARI RINGS, CRUNCHY HOMESTYLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 1,150 MG | 50% |
Nutrition Highlights
- Rich source of Sodium, Na (50% of Daily Value per 100g).
About CALAMARI RINGS, CRUNCHY HOMESTYLE
Kitchens Seafood Crunchy Homestyle Calamari Rings from Kitchens Of The Oceans provide 230 calories per 113g serving with nearly 10g of protein, 36g of carbs, 4g of fat, and 2g of fiber. Squid rings in a seasoned wheat flour breading, these frozen seafood appetizers are a moderate-calorie, high-protein option.
Ingredients
CALAMARI (SQUID), WHEAT FLOUR, BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, SALT, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), YEAST, MODIFIED FOOD STARCH, WATER, YELLOW CORN FLOUR, MALTODEXTRIN, SPICES, ONION POWDER, GARLIC POWDER, DEHYDRATED GARLIC, EXTRACTIVES OF PAPRIKA AND TURMERIC, DEXTROSE, SPICE EXTRACTIVE, XANTHAN AND GUAR GUMS, DISODIUM INOSINATE AND DISODIUM GUANYLATE, MALIC ACID, SOYBEAN OIL, HYDROLYZED WHEAT GLUTEN, VINEGAR SOLIDS, NATURAL BUTTER FLAVOR, VINEGAR, NATURAL FLAVOR, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
Dietary Information
Notable micronutrients in CALAMARI RINGS, CRUNCHY HOMESTYLE include Sodium, Na (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 230 calories per 100 grams, CALAMARI RINGS, CRUNCHY HOMESTYLE gets 17% of its calories from protein, 63% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.
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