FRESH & EASY, ALASKAN POLLOCK FILLETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 98 MG | 4% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Good source of protein with 17.0g per 100g.
- Very low in fat (0.9g per 100g).
About FRESH & EASY, ALASKAN POLLOCK FILLETS
Produced by Fresh and Easy, these Alaskan Pollock Fillets are a single-ingredient frozen seafood product made from wild-caught Alaskan pollock with no added water, salt, binders, or preservatives. Per 100 g they provide 80 calories, 17 g protein, zero carbohydrates, and 0.9 g fat -- one of the leanest wild-caught fish options available. Alaskan pollock is a mild white fish with a flaky texture, widely used in fish sticks and fast-food fish sandwiches but equally suited to baking, pan-searing, and steaming. It is a good source of lean protein and iodine. Wild-caught designation reflects a sustainably managed fishery. This product is gluten-free and appropriate for low-fat, high-protein, and low-carbohydrate dietary patterns. Contains fish; not suitable for fish-allergic individuals.
Ingredients
WILD CAUGHT ALASKAN POLLOCK.
Dietary Information
FRESH & EASY, ALASKAN POLLOCK FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, FRESH & EASY, ALASKAN POLLOCK FILLETS gets 85% of its calories from protein, 0% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare FRESH & EASY, ALASKAN POLLOCK FILLETS
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