Cake, yellow, light, dry mix
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.2 MG | 14% | |
| Riboflavin | 0.2 MG | 16% | |
| Niacin | 1.6 MG | 10% | |
| Pantothenic acid | 0.3 MG | 7% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 76 UG | 19% | |
| Vitamin B-12 | 0.1 UG | 5% | |
| Vitamin A, RAE | 4 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 155 MG | 12% | |
| Iron, Fe | 1.3 MG | 7% | |
| Magnesium, Mg | 10 MG | 2% | |
| Phosphorus, P | 324 MG | 26% | |
| Potassium, K | 65 MG | 1% | |
| Sodium, Na | 604 MG | 26% | |
| Zinc, Zn | 0.3 MG | 3% | |
| Copper, Cu | 0.1 MG | 7% | |
| Manganese, Mn | 0.2 MG | 10% | |
| Selenium, Se | 3.1 UG | 6% |
Nutrition Highlights
- Good source of Phosphorus, P (26% DV).
- Good source of Sodium, Na (26% DV).
About Cake, yellow, light, dry mix
This light, airy dessert mix is a popular baking staple known for its soft texture and mild flavor, making it a versatile base for countless sweet creations. It's made from a blend of enriched wheat flour, sugar, leavening agents, and emulsifiers, which give it its signature rise and crumb. While it offers a quick and convenient way to prepare a celebratory treat, it's important to note that it's relatively high in refined carbohydrates and contains minimal protein and fiber per serving.
Nutritionally, it provides a quick source of energy due to its high carbohydrate content, but it lacks the vitamins, minerals, and fiber found in whole grain alternatives. The fat content is moderate, mostly coming from added oils or shortening in the mix. For those mindful of sugar intake or seeking more nutrient-dense options, it's best enjoyed occasionally and in moderation. Some bakers choose to enhance its nutritional profile by adding ingredients like mashed bananas, Greek yogurt, or whole wheat flour to the batter.
In the kitchen, it's most commonly used as a base for classic yellow cakes, cupcakes, and layered desserts. Its neutral flavor pairs well with a variety of frostings, fruit fillings, and toppings, making it a favorite for birthdays, holidays, and other special occasions. It can also be adapted into cake pops, trifles, or even baked donuts. For those with dietary restrictions, gluten-free or reduced-sugar versions are available, offering more inclusive options without sacrificing the convenience and versatility this mix provides.
Dietary Information
Notable micronutrients in Cake, yellow, light, dry mix include Phosphorus, P (26% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 404 calories per 100 grams, Cake, yellow, light, dry mix gets 5% of its calories from protein, 83% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Cake, yellow, light, dry mix
See how Cake, yellow, light, dry mix compares to other foods in terms of nutrition:
- Cake, yellow, light, dry mix vs Archway Home Style Cookies, Iced Oatmeal
- Cake, yellow, light, dry mix vs Archway Home Style Cookies, Molasses
- Cake, yellow, light, dry mix vs Archway Home Style Cookies, Oatmeal
- Cake, yellow, light, dry mix vs Archway Home Style Cookies, Oatmeal Raisin
More in Baked Products
Browse all foods in the Baked Products category to compare nutrition facts and find the best options for your diet.