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Know what is on your plate.

Cake, yellow, light, dry mix

Baked Products Sr Legacy

Explore the nutrition, choose your serving, and see how this food fits your day.

404 Calories
4.7g Protein
84.1g Carbs
5.5g Fat
1.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.7g 5%
Carbs 84.1g 89%
Fat 5.5g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 404
% Daily Value*
Total Fat 5.5g 7%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 604mg 26%
Total Carbohydrate 84.1g 31%
Dietary Fiber 1.3g 5%
Total Sugars 0g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 155mg 12%
Iron 1.3mg 7%
Potassium 65mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0.2 MG 14%
Riboflavin 0.2 MG 16%
Niacin 1.6 MG 10%
Pantothenic acid 0.3 MG 7%
Vitamin B-6 0.0 MG 2%
Folate, total 76 UG 19%
Vitamin B-12 0.1 UG 5%
Vitamin A, RAE 4 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 155 MG 12%
Iron, Fe 1.3 MG 7%
Magnesium, Mg 10 MG 2%
Phosphorus, P 324 MG 26%
Potassium, K 65 MG 1%
Sodium, Na 604 MG 26%
Zinc, Zn 0.3 MG 3%
Copper, Cu 0.1 MG 7%
Manganese, Mn 0.2 MG 10%
Selenium, Se 3.1 UG 6%

Nutrition Highlights

  • Good source of Phosphorus, P (26% DV).
  • Good source of Sodium, Na (26% DV).

About Cake, yellow, light, dry mix

Yellow light cake dry mix is a reduced-fat baking blend that skews heavily toward carbohydrate - refined flour and sugar make up the bulk of the dry mix. Fat is lower than in standard yellow cake mix, but protein is modest and fiber minimal. The mix requires eggs, oil, and water to become a batter, which shifts the final macro profile. In its dry state it reads as a very carb-dense powder with added leavening, emulsifiers, and artificial flavoring.

Dietary Information

Notable micronutrients in Cake, yellow, light, dry mix include Phosphorus, P (26% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 404 calories per 100 grams, Cake, yellow, light, dry mix gets 5% of its calories from protein, 83% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Cake, yellow, light, dry mix

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