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Cake, yellow, commercially prepared, with vanilla frosting
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.1 MG | 8% | |
| Riboflavin | 0.1 MG | 5% | |
| Niacin | 0.5 MG | 3% | |
| Pantothenic acid | 0.4 MG | 7% | |
| Vitamin B-6 | 0.0 MG | 3% | |
| Folate, total | 27 UG | 7% | |
| Choline, total | 61 MG | 11% | |
| Vitamin B-12 | 0.2 UG | 6% | |
| Vitamin A, RAE | 32 UG | 4% | |
| Vitamin E (alpha-tocopherol) | 1.2 MG | 8% | |
| Vitamin D (D2 + D3) | 0.4 UG | 2% | |
| Vitamin K (phylloquinone) | 6.9 UG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 1.1 MG | 6% | |
| Magnesium, Mg | 6 MG | 1% | |
| Phosphorus, P | 143 MG | 11% | |
| Potassium, K | 53 MG | 1% | |
| Sodium, Na | 269 MG | 12% | |
| Zinc, Zn | 0.3 MG | 2% | |
| Copper, Cu | 0.0 MG | 4% | |
| Manganese, Mn | 0.1 MG | 4% | |
| Selenium, Se | 5.5 UG | 10% |
About Cake, yellow, commercially prepared, with vanilla frosting
Soft yellow cake topped with vanilla frosting is about as classic a bakery dessert as it gets. Both the cake and frosting layers are built mostly from refined flour, sugar, and fat, with almost no fiber and only a trace of protein. The flavor is mild and sweet, which makes it crowd-pleasing, but the nutritional profile is straightforward indulgence with little redeeming density.
Calorie Breakdown
At 391 calories per 100 grams, Cake, yellow, commercially prepared, with vanilla frosting gets 3% of its calories from protein, 57% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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