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Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.0 MG | 4% | |
| Riboflavin | 0.1 MG | 7% | |
| Niacin | 0.8 MG | 5% | |
| Pantothenic acid | 0.2 MG | 3% | |
| Vitamin B-6 | 0 MG | 0% | |
| Folate, total | 22 UG | 6% | |
| Choline, total | 17.4 MG | 3% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 7 UG | 1% | |
| Vitamin E (alpha-tocopherol) | 4.5 MG | 30% | |
| Vitamin D (D2 + D3) | 0.2 UG | 1% | |
| Vitamin K (phylloquinone) | 25.1 UG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 2.0 MG | 11% | |
| Magnesium, Mg | 20 MG | 5% | |
| Phosphorus, P | 138 MG | 11% | |
| Potassium, K | 187 MG | 4% | |
| Sodium, Na | 310 MG | 13% | |
| Zinc, Zn | 0.4 MG | 4% | |
| Copper, Cu | 0.2 MG | 18% | |
| Manganese, Mn | 0.2 MG | 10% | |
| Selenium, Se | 5.9 UG | 11% |
Nutrition Highlights
- Good source of Vitamin E (alpha-tocopherol) (30% DV).
- Good source of Vitamin K (phylloquinone) (21% DV).
About Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery
Yellow cake layered with chocolate frosting from an in-store bakery is squarely in dessert territory. The base is refined flour and sugar, the frosting adds cocoa and more fat, and fiber is nearly absent. Fiber and protein contribute very little here. Enjoy it as an occasional treat rather than an everyday snack, and keep servings modest since the sugar and fat add up quickly.
Dietary Information
Notable micronutrients in Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery include Vitamin E (alpha-tocopherol) (30% DV) , and Vitamin K (phylloquinone) (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 379 calories per 100 grams, Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery gets 3% of its calories from protein, 58% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery
See how Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery compares to other foods in terms of nutrition:
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- Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery vs Focaccia, Italian flatbread, plain
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