Cake, pudding-type, yellow, dry mix
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.3 MG | 26% | |
| Riboflavin | 0.2 MG | 14% | |
| Niacin | 2.6 MG | 16% | |
| Pantothenic acid | 0.2 MG | 5% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 104 UG | 26% | |
| Choline, total | 4.8 MG | 1% | |
| Vitamin B-12 | 0.1 UG | 2% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0.8 MG | 5% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 2.5 UG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 115 MG | 9% | |
| Iron, Fe | 1.6 MG | 9% | |
| Magnesium, Mg | 9 MG | 2% | |
| Phosphorus, P | 253 MG | 20% | |
| Potassium, K | 63 MG | 1% | |
| Sodium, Na | 860 MG | 37% | |
| Zinc, Zn | 0.3 MG | 2% | |
| Copper, Cu | 0.1 MG | 6% | |
| Manganese, Mn | 0.3 MG | 12% | |
| Selenium, Se | 2.4 UG | 4% |
Nutrition Highlights
- Good source of Phosphorus, P (20% DV).
- Good source of Sodium, Na (37% DV).
- Good source of Thiamin (26% DV).
- Good source of Folate, total (26% DV).
About Cake, pudding-type, yellow, dry mix
Pudding-type yellow cake dry mix contains a small amount of instant pudding powder alongside the usual refined flour, sugar, and leavening. The pudding component keeps the finished cake unusually moist and tender. Nutritionally it leans heavily on refined carbs and sugar, with minimal fiber or protein, so treat the finished product the same way you would any other sweet dessert cake.
Dietary Information
Notable micronutrients in Cake, pudding-type, yellow, dry mix include Sodium, Na (37% DV) , Thiamin (26% DV) , Folate, total (26% DV) , and Phosphorus, P (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 423 calories per 100 grams, Cake, pudding-type, yellow, dry mix gets 4% of its calories from protein, 76% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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