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Cake, pudding-type, white, enriched, dry mix
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.3 MG | 23% | |
| Riboflavin | 0.2 MG | 14% | |
| Niacin | 2.4 MG | 15% | |
| Pantothenic acid | 0.2 MG | 5% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 91 UG | 23% | |
| Choline, total | 3.9 MG | 1% | |
| Vitamin B-12 | 0.0 UG | 2% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0.1 MG | 1% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 4.1 UG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 77 MG | 6% | |
| Iron, Fe | 1.4 MG | 8% | |
| Magnesium, Mg | 9 MG | 2% | |
| Phosphorus, P | 277 MG | 22% | |
| Potassium, K | 72 MG | 2% | |
| Sodium, Na | 665 MG | 29% | |
| Zinc, Zn | 0.3 MG | 2% | |
| Copper, Cu | 0.1 MG | 6% | |
| Manganese, Mn | 0.3 MG | 12% | |
| Selenium, Se | 2.7 UG | 5% |
Nutrition Highlights
- Good source of Phosphorus, P (22% DV).
- Good source of Sodium, Na (29% DV).
- Good source of Thiamin (23% DV).
- Good source of Folate, total (23% DV).
About Cake, pudding-type, white, enriched, dry mix
Pudding-type white cake dry mix includes instant pudding powder in the formulation, which adds a bit of fat from the pudding solids and keeps the finished cake moist longer than standard mixes. The dry mix is predominantly refined flour and sugar, with fat from any included shortening. Fiber is minimal. The pudding component gives the baked cake a denser, moister crumb that holds up better for layered or frosted presentations.
Dietary Information
Notable micronutrients in Cake, pudding-type, white, enriched, dry mix include Sodium, Na (29% DV) , Thiamin (23% DV) , Folate, total (23% DV) , and Phosphorus, P (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 423 calories per 100 grams, Cake, pudding-type, white, enriched, dry mix gets 4% of its calories from protein, 77% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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