Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Betty Lou's — CACAO, COFFEE & PUMPKIN SEEDS NUTS ENERGY BALLS, CACAO, COFFEE & PUMPKIN SEEDS

Popcorn, Peanuts, Seeds & Related Snacks Betty Lou's Inc. Branded
405 Calories
19.1g Protein
47.6g Carbs
19.1g Fat
11.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 405
% Daily Value*
Total Fat 19.1g 24%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 119mg 5%
Total Carbohydrate 47.6g 17%
Dietary Fiber 11.9g 43%
Total Sugars 28.6g
Protein 19.1g 38%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 4.3mg 24%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 19.1g 22%
Carbs 47.6g 56%
Fat 19.1g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 4.3 MG 24%
Sodium, Na 119 MG 5%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ATLAS PROVISIONS — CHOCOLATE SEA SALT POPPED LOTUS SEEDS, CHOCOLATE, SEA SALT 519 7.4g 59.3g 29.6g ATLAS PROVISIONS — CHIPOTLE LIME POPPED LOTUS SEEDS, CHIPOTLE LIME 467 6.7g 66.7g 20g ZEGO — CRANBERRY ORGANIC MIX-INS SEED+FRUIT BLEND, CRANBERRY 429 14.3g 46.4g 25g Sunuts — PECANS ROASTED & SPRINKLED WITH BLACK SESAME & NUTTY CHIA SEEDS SNACKS, NUTTY CHIA 535 7.0g 57.0g 32.2g Crunchy Pops — PLANT-BASED SWEET & SALTY WATER LILY POPS SNACK, SWEET & SALTY 450 10g 50g 22.5g Kimmie Candy — COLORFUL CHOCOLATE SUNFLOWER SEEDS, COLORFUL CHOCOLATE 512 2.3g 69.8g 23.3g

Nutrition Highlights

  • Good source of protein with 19.1g per 100g.
  • High in dietary fiber (11.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (24% DV).

About CACAO, COFFEE & PUMPKIN SEEDS NUTS ENERGY BALLS, CACAO, COFFEE & PUMPKIN SEEDS

Betty Lou's Cacao, Coffee, and Pumpkin Seeds Nuts Energy Balls by BettyLou's Inc. are date-and-nut energy balls made from dates, pumpkin seeds, cashews, cacao nibs, dietary fiber, honey, raisins, and coffee. Each 42g serving provides 405 calories, 19.05g of protein, 47.62g of carbs, 19.05g of fat, and 11.9g of fiber, a high-fiber, high-protein whole-food energy snack.

Ingredients

DATES, PUMPKIN SEEDS, CASHEWS, CACAO NIBS, DIETARY (TAPIOCA) FIBER, HONEY, RAISINS, COFFEE, HAZELNUTS, NATURAL FLAVOR, SEA SALT.

Dietary Information

CACAO, COFFEE & PUMPKIN SEEDS NUTS ENERGY BALLS, CACAO, COFFEE & PUMPKIN SEEDS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CACAO, COFFEE & PUMPKIN SEEDS NUTS ENERGY BALLS, CACAO, COFFEE & PUMPKIN SEEDS include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 405 calories per 100 grams, CACAO, COFFEE & PUMPKIN SEEDS NUTS ENERGY BALLS, CACAO, COFFEE & PUMPKIN SEEDS gets 19% of its calories from protein, 47% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Betty Lou's — CACAO, COFFEE & PUMPKIN SEEDS NUTS ENERGY BALLS, CACAO, COFFEE & PUMPKIN SEEDS

See how Betty Lou's — CACAO, COFFEE & PUMPKIN SEEDS NUTS ENERGY BALLS, CACAO, COFFEE & PUMPKIN SEEDS compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about CACAO, COFFEE & PUMPKIN SEEDS NUTS ENERGY BALLS, CACAO, COFFEE & PUMPKIN SEEDS
Hi! Ask me anything about CACAO, COFFEE & PUMPKIN SEEDS NUTS ENERGY BALLS, CACAO, COFFEE & PUMPKIN SEEDS — nutrition, recipes, health benefits, or meal ideas.