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Idahoan — REDUCED SODIUM BUTTERY HOMESTYLE MASHED POTATOES, REDUCED SODIUM BUTTERY HOMESTYLE

Entrees, Sides & Small Meals Idahoan Foods, LLC Branded
393 Calories
7.1g Protein
71.4g Carbs
8.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,143mg 50%
Total Carbohydrate 71.4g 26%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 1.1mg 6%
Potassium 929mg 20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 71.4g 82%
Fat 8.9g 10%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 1.1 MG 6%
Potassium, K 929 MG 20%
Sodium, Na 1,143 MG 50%

Related Foods in Entrees, Sides & Small Meals

Food Calories Protein Carbs Fat
CHEF'S CUPBOARD — SOUTHWEST DICED CHEESY POTATOES, CHEESY 327 7.3g 47.3g 12.7g FRESH & EASY — QUINOA & BROWN RICE WITH GARLIC & HERBS 178 4.0g 32.2g 4.0g FRESH & EASY — COOKED BROWN RICE 162 3.8g 34.3g 1.4g FRESH & EASY — COOKED WHITE RICE 143 2.9g 31.4g 0g FRESH & EASY — INSTANT BROWN RICE 349 9.3g 76.7g 2.3g FRESH & EASY — BOIL-IN-BAG BROWN RICE 349 9.3g 76.7g 2.3g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Potassium, K (20% DV).
  • Rich source of Sodium, Na (50% of Daily Value per 100g).

About REDUCED SODIUM BUTTERY HOMESTYLE MASHED POTATOES, REDUCED SODIUM BUTTERY HOMESTYLE

REDUCED SODIUM BUTTERY HOMESTYLE MASHED POTATOES, REDUCED SODIUM BUTTERY HOMESTYLE is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 71.4g of carbohydrates, and 8.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

IDAHO POTATOES, VEGETABLE OIL (COCONUT, SUNFLOWER, SOYBEAN), MALTODEXTRIN, SALT, SUGAR, BUTTERMILK POWDER, NONFAT DRY MILK, BUTTER (CREAM, SALT), MONOGLYCERIDES, CALCIUM STEAROYL LACTYLATE, NATURAL FLAVORS. FRESHNESS PRESERVED BY SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID, AND MIXED TOCOPHEROLS.

Dietary Information

Notable micronutrients in REDUCED SODIUM BUTTERY HOMESTYLE MASHED POTATOES, REDUCED SODIUM BUTTERY HOMESTYLE include Sodium, Na (50% DV) , and Potassium, K (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, REDUCED SODIUM BUTTERY HOMESTYLE MASHED POTATOES, REDUCED SODIUM BUTTERY HOMESTYLE gets 7% of its calories from protein, 73% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Idahoan — REDUCED SODIUM BUTTERY HOMESTYLE MASHED POTATOES, REDUCED SODIUM BUTTERY HOMESTYLE

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