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Pinnacle — BUTTERNUT SQUASH SEASONED WITH SALT, PEPPER, ROASTED GARLIC & ONION MICROWAVE ROASTERS, BUTTERNUT SQUASH

Frozen Prepared Sides Pinnacle Foods Group LLC Branded
94 Calories
1.8g Protein
14.1g Carbs
2.9g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 218mg 9%
Total Carbohydrate 14.1g 5%
Dietary Fiber 1.2g 4%
Total Sugars 2.9g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.8mg 5%
Potassium 206mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 9%
Carbs 14.1g 75%
Fat 2.9g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.9 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.8 MG 5%
Potassium, K 206 MG 4%
Sodium, Na 218 MG 9%

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.
  • Very low in fat (2.9g per 100g).

About BUTTERNUT SQUASH SEASONED WITH SALT, PEPPER, ROASTED GARLIC & ONION MICROWAVE ROASTERS, BUTTERNUT SQUASH

BUTTERNUT SQUASH SEASONED WITH SALT, PEPPER, ROASTED GARLIC & ONION MICROWAVE ROASTERS, BUTTERNUT SQUASH is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 14.1g of carbohydrates, and 2.9g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

BUTTERNUT SQUASH, SOYBEAN OIL, SEASONING (SALT, ROASTED GARLIC POWDER, ONION POWDER, FERMENTED RICE EXTRACT [RICE, RICE MALT, SALT], BLACK PEPPER, CORNSTARCH, NATURAL FLAVOR, MALTODEXTRIN).

Dietary Information

BUTTERNUT SQUASH SEASONED WITH SALT, PEPPER, ROASTED GARLIC & ONION MICROWAVE ROASTERS, BUTTERNUT SQUASH is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 94 calories per 100 grams, BUTTERNUT SQUASH SEASONED WITH SALT, PEPPER, ROASTED GARLIC & ONION MICROWAVE ROASTERS, BUTTERNUT SQUASH gets 7% of its calories from protein, 60% from carbohydrates, and 28% from fat. This is lower than most foods and comparable to fruits and vegetables.

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