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B&G Foods North America — CAULIFLOWER MEDLEY RICED VEGGIES, CAULIFLOWER MEDLEY

Frozen Prepared Sides B&G Foods North America, Inc. Branded
29 Calories
2.4g Protein
5.9g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 29mg 1%
Total Carbohydrate 5.9g 2%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 1.2mg 7%
Potassium 194mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 29%
Carbs 5.9g 71%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 1.2 MG 7%
Potassium, K 194 MG 4%
Sodium, Na 29 MG 1%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
General Mills — BROWN RICE 187 4.3g 39.6g 1.8g General Mills — BARLEY, BLACK BEAN & VEGETABLE MEDLEY 82 3.3g 15.2g 1.0g General Mills — SEASONED ROASTED POTATOES WITH GARLIC & HERBS 130 2.0g 21.4g 4.6g General Mills — LIGHTLY SAUCED RICE, CARROTS, PEAS & MUSHROOMS PILAF, LIGHTLY SAUCED 71 1.8g 13.4g 1.2g General Mills — GREEN GIANT, STEAMERS, PEARLED BARLEY, SUGAR SNAP PEAS AND JULIENNE CARROTS IN AN HERB INFUSED EXTRA VIRGIN OLIVE OIL SAUCE 71 1.5g 14.7g 1.5g General Mills — GREEN GIANT ROSEMARY STEAMERS 88 2.7g 14.2g 2.7g

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About CAULIFLOWER MEDLEY RICED VEGGIES, CAULIFLOWER MEDLEY

Green Giant organic cauliflower medley riced veggies contain just 29 calories per 85g serving with 2g protein, 6g carbs, and 2g fiber. Made from organic cauliflower, green peas, onion, carrots, and green onion only, they are a simple, clean-label frozen vegetable side dish.

Ingredients

ORGANIC CAULIFLOWER, ORGANIC GREEN PEAS, ORGANIC ONION, ORGANIC CARROTS, ORGANIC GREEN ONION.

Dietary Information

CAULIFLOWER MEDLEY RICED VEGGIES, CAULIFLOWER MEDLEY is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 29 calories per 100 grams, CAULIFLOWER MEDLEY RICED VEGGIES, CAULIFLOWER MEDLEY gets 32% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare B&G Foods North America — CAULIFLOWER MEDLEY RICED VEGGIES, CAULIFLOWER MEDLEY

See how B&G Foods North America — CAULIFLOWER MEDLEY RICED VEGGIES, CAULIFLOWER MEDLEY compares to other foods in terms of nutrition:

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