Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Wal-Mart — BUTTERMILK WAFFLES, BUTTERMILK

Frozen Pancakes, Waffles, French Toast & Crepes Wal-Mart Stores, Inc. Branded
200 Calories
4.3g Protein
34.3g Carbs
4.3g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 4.3g 6%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 443mg 19%
Total Carbohydrate 34.3g 12%
Dietary Fiber 1.4g 5%
Total Sugars 2.9g
Protein 4.3g 9%
Vitamin D 0mcg 0%
Calcium 357mg 27%
Iron 5.1mg 29%
Potassium 86mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 4.3g 10%
Carbs 34.3g 80%
Fat 4.3g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 5.1 MG 29%
Potassium, K 86 MG 2%
Sodium, Na 443 MG 19%

Nutrition Highlights

  • Good source of Calcium, Ca (27% DV).
  • Good source of Iron, Fe (29% DV).

About BUTTERMILK WAFFLES, BUTTERMILK

Great Value Buttermilk Waffles are a frozen ready-to-heat waffle product sold under Walmart's Great Value store brand. These are pre-cooked waffles formulated with actual buttermilk and enriched with a comprehensive vitamin and mineral package, including both standard flour fortification and additional B-vitamins, vitamin A, and calcium compounds added post-production to improve nutritional completeness.

The ingredient base starts with enriched flour made from wheat flour and malted barley flour, fortified with niacin, reduced iron, thiamine mononitrate, riboflavin, and folic acid. Water and actual buttermilk provide liquid and dairy tang. Soybean oil contributes fat. A triple-component leavening system of sodium acid pyrophosphate, sodium bicarbonate, and monocalcium phosphate delivers the characteristic waffle rise. Whole eggs provide structure and richness. Whey adds dairy protein. Sugar provides sweetness. Soy lecithin emulsifies the batter. Salt, calcium carbonate, and dicalcium phosphate add mineral fortification. The additional vitamin enrichment includes vitamin A palmitate, pyridoxine hydrochloride (B6), riboflavin (B2), thiamine mononitrate (B1), and cyanocobalamin (B12). Allergens include wheat, dairy from buttermilk and whey, eggs, and soy.

Per 100 grams, these waffles provide 200 calories with 34.29 g carbohydrates, 4.29 g fat, and 4.29 g protein, plus 1.4 g dietary fiber. Serving size is 70 g, equivalent to approximately two standard-size waffles. Calorie density is moderate for a cooked frozen breakfast item.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, BUTTERMILK, SOYBEAN OIL, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), WHOLE EGGS, WHEY, SUGAR, SOY LECITHIN, SALT, CALCIUM CARBONATE, DICALCIUM PHOSPHATE, REDUCED IRON, NIACIN, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN B1), CYANOCOBALAMIN (VITAMIN B12).

Dietary Information

Notable micronutrients in BUTTERMILK WAFFLES, BUTTERMILK include Iron, Fe (29% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, BUTTERMILK WAFFLES, BUTTERMILK gets 9% of its calories from protein, 69% from carbohydrates, and 19% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wal-Mart — BUTTERMILK WAFFLES, BUTTERMILK

See how Wal-Mart — BUTTERMILK WAFFLES, BUTTERMILK compares to other foods in terms of nutrition:

More in Frozen Pancakes, Waffles, French Toast & Crepes

Browse all foods in the Frozen Pancakes, Waffles, French Toast & Crepes category to compare nutrition facts and find the best options for your diet.

Ask AI about BUTTERMILK WAFFLES, BUTTERMILK
Hi! Ask me anything about BUTTERMILK WAFFLES, BUTTERMILK — nutrition, recipes, health benefits, or meal ideas.