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BUTTERMILK PANCAKES, BUTTERMILK

Frozen Pancakes, Waffles, French Toast & Crepes Wal-Mart Stores, Inc. Branded
222 Calories
5.1g Protein
36.8g Carbs
6.0g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 222
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 470mg 20%
Total Carbohydrate 36.8g 13%
Dietary Fiber 0.9g 3%
Total Sugars 9.4g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 222mg 17%
Iron 2.6mg 14%
Potassium 68mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.1g 11%
Carbs 36.8g 77%
Fat 6.0g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 222 MG 17%
Iron, Fe 2.6 MG 14%
Potassium, K 68 MG 1%
Sodium, Na 470 MG 20%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
WAFFLES 314 5.7g 47.1g 10g FOOD LION, PANCAKES, BUTTERMILK 239 6.0g 42.7g 5.1g BLUEBERRY WAFFLES 286 5.7g 42.9g 10g CHOCOLATE CHOCOLATE CHIP WAFFLES 257 5.7g 45.7g 7.1g CONFETTI WAFFLES 214 4.3g 34.3g 6.4g PUMPKIN SPICE WAFFLES 257 4.3g 42.9g 8.6g

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About BUTTERMILK PANCAKES, BUTTERMILK

BUTTERMILK PANCAKES, BUTTERMILK is a moderate-calorie food with 222 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 36.8g of carbohydrates, and 6.0g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL, BUTTERMILK, DEXTROSE, WHEY, EGGS, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), SALT, CALCIUM CARBONATE, SOY LECITHIN, ENRICHMENTS (DICALCIUM PHOSPHATE, VITAMIN A PALMITATE, VITAMIN B3, NIACINAMIDE, REDUCED IRON, VITAMIN B12 CYANOCOBALAMIN, VITAMIN B6, PYRIDOXINE HYDROCHLORIDE, VITAMIN B1, THIAMINE HYDROCHLORIDE, VITAMIN B2, RIBOFLAVIN).

Dietary Information

Notable micronutrients in BUTTERMILK PANCAKES, BUTTERMILK include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 222 calories per 100 grams, BUTTERMILK PANCAKES, BUTTERMILK gets 9% of its calories from protein, 66% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.

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