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Reser's Fine — BUTTERMILK & SOUR CREAM MASHED POTATOES, BUTTERMILK & SOUR CREAM

Entrees, Sides & Small Meals Reser's Fine Foods, Inc. Branded
11 Calories
2.4g Protein
16.1g Carbs
4.8g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 11
% Daily Value*
Total Fat 4.8g 6%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 371mg 16%
Total Carbohydrate 16.1g 6%
Dietary Fiber 1.6g 6%
Total Sugars 0.8g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 887.1mg 4928%
Potassium 306mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 10%
Carbs 16.1g 69%
Fat 4.8g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 887.1 MG 4928%
Potassium, K 306 MG 7%
Sodium, Na 371 MG 16%

Related Foods in Entrees, Sides & Small Meals

Food Calories Protein Carbs Fat
J.D. Diggs — FULLY COOKED QUINOA 121 4.6g 21.2g 1.9g J.D. Diggs — GRETCHEN'S GRANS, FULLY COOKED BROWN RICE, BROWN RICE 114 2.1g 23.6g 0.7g Karlin — MASHED POTATOES, 4 CHEESE 364 9.1g 72.7g 4.6g Preferred — STIR FRIED BROWN RICE, MILD 160 2.4g 29.6g 3.2g American Roland Food — ROLAND, POLENTA 320 8g 72g 0g Pineland Farms Potato — NATURAL REDSKIN MASHED POTATOES, GARLIC 93 2.1g 15.7g 2.9g

Nutrition Highlights

  • Very low in calories (11 kcal per 100g), suitable for weight management.
  • Rich source of Iron, Fe (4928% of Daily Value per 100g).

About BUTTERMILK & SOUR CREAM MASHED POTATOES, BUTTERMILK & SOUR CREAM

BUTTERMILK & SOUR CREAM MASHED POTATOES, BUTTERMILK & SOUR CREAM is a very low-calorie food with 11 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 16.1g of carbohydrates, and 4.8g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

POTATOES, BUTTERMILK (CULTURED LOWFAT MILK, NONFAT MILK, MODIFIED FOOD STARCH, SODIUM CITRATE, LOCUST BEAN GUM, CARRAGEENAN, MONO AND DL-GLYCERIDES, SALT, MTAMIN A PALMITATE, VITAMIN D3), BUTTER (SWEET CREAM [MILK], SALT), SOUR CREAM (PASTEURIZED CULTURED CREAM (MILK), ENZYMES), WHOLE MILK, SALT, POTASSIUM SORBATE (PRESERVATIVE), MONO-AND DIGLYCERIDES, CHIVES, CITRIC ACID.

Dietary Information

BUTTERMILK & SOUR CREAM MASHED POTATOES, BUTTERMILK & SOUR CREAM is considered very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in BUTTERMILK & SOUR CREAM MASHED POTATOES, BUTTERMILK & SOUR CREAM include Iron, Fe (4928% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 11 calories per 100 grams, BUTTERMILK & SOUR CREAM MASHED POTATOES, BUTTERMILK & SOUR CREAM gets 88% of its calories from protein, 587% from carbohydrates, and 396% from fat. This is lower than most foods and comparable to fruits and vegetables.

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