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Pineland Farms Potato, NATURAL REDSKIN MASHED POTATOES, GARLIC
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 357 MG | 16% |
Nutrition Highlights
- Low in calories with 93 kcal per 100g.
- Very low in fat (2.9g per 100g).
About NATURAL REDSKIN MASHED POTATOES, GARLIC
A refrigerated, ready-to-heat garlic mashed potato product from Naturally Potatoes (Pineland Farms Potato Company Inc.), made with redskin potatoes, whole milk, butter, salt, and garlic, with cultured dextrose as a natural preservative. Per 100g it provides approximately 93 calories, 2.1g protein, 15.7g carbs, and 2.9g fat, with 1.4g fiber. The redskin potato variety contributes some fiber and visual texture from the skin-on preparation. A straightforward, short-ingredient formula free of artificial additives. Contains dairy (milk and butter). Not suitable for vegan or dairy-free diets. Convenient for quick weeknight preparation as a side dish, requiring only heating before serving.
Ingredients
POTATOES, WHOLE MILK, BUTTER, SALT, GARLIC, CULTURED DEXTROSE.
Dietary Information
NATURAL REDSKIN MASHED POTATOES, GARLIC is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 93 calories per 100 grams, NATURAL REDSKIN MASHED POTATOES, GARLIC gets 9% of its calories from protein, 68% from carbohydrates, and 28% from fat. This is lower than most foods and comparable to fruits and vegetables.
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