NATURAL REDSKIN MASHED POTATOES vs CONCORD FOODS
Nutrition comparison per 100 g serving
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NATURAL REDSKIN MASHED POTATOES wins in 7 out of 10 nutrient categories
NATURAL REDSKIN MASHED POTATOES: 7
vs
CONCORD FOODS: 2
(1 ties)
Overview
| Nutrient | NATURAL REDSKIN MASHED POTATOES | CONCORD FOODS | Winner |
|---|---|---|---|
| Calories | 93 cal | 286 cal | |
| Protein | 2.1 g | 0 g | |
| Carbs | 15.7 g | 57.1 g | |
| Fat | 2.9 g | 0 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURAL REDSKIN MASHED POTATOES | CONCORD FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 0 MG |
Minerals
| Mineral | NATURAL REDSKIN MASHED POTATOES | CONCORD FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 357 MG | 13,429 MG |