Preferred, GARLIC BROWN RICE, MILD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 344 MG | 15% |
About GARLIC BROWN RICE, MILD
Tasty Bite Mild Garlic Brown Rice from Preferred Brands International is a ready-to-eat side dish made with organic whole grain brown rice, carrots, sweet corn, spinach, and garlic, providing 176 calories, 4g of protein, and 30.4g of carbs per 125g serving. With 4g of fat and 1.6g of fiber, it is a convenient whole grain side.
Ingredients
WATER, ORGANIC WHOLE GRAIN BROWN RICE, CARROTS, SWEET CORN, SUNFLOWER OIL, SPINACH, GARLIC, SALT, CELERY, SUGAR, CUMIN, YEAST EXTRACT, CHILIES.
Calorie Breakdown
At 176 calories per 100 grams, GARLIC BROWN RICE, MILD gets 9% of its calories from protein, 69% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.
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