SOUTHWEST STYLE CHICKEN WITH CORN & BEANS READY MEALS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 39 MG | 3% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 349 MG | 15% |
Nutrition Highlights
- Low in calories with 102 kcal per 100g.
- Very low in fat (0.6g per 100g).
About SOUTHWEST STYLE CHICKEN WITH CORN & BEANS READY MEALS
SOUTHWEST STYLE CHICKEN WITH CORN & BEANS READY MEALS is a moderate-calorie food with 102 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.3g of protein, 19.6g of carbohydrates, and 0.6g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
WATER, COOKED NAVY BEANS, COOKED PINTO BEANS, CORN, RICE, CHICKEN MEAT, GREEN BELL PEPPERS, RED BELL PEPPERS, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: SUGAR, TOMATO PASTE, SALT, DISTILLED VINEGAR, CHIPOTLE ADOBO PUREE (WATER, ONION, DEHYDRATED CHIPOTLE PEPPERS, TOMATO PASTE, CANOLA OIL, SUGAR, VINEGAR, SALT, GARLIC, NATURAL SMOKE FLAVORING, SPICE), CILANTRO, CUMIN, SOY PROTEIN CONCENTRATE, BLACK PEPPER, SODIUM PHOSPHATE, CHICKEN STOCK, CHICKEN**, FLAVORING, CHICKEN FAT.
Dietary Information
SOUTHWEST STYLE CHICKEN WITH CORN & BEANS READY MEALS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 102 calories per 100 grams, SOUTHWEST STYLE CHICKEN WITH CORN & BEANS READY MEALS gets 17% of its calories from protein, 77% from carbohydrates, and 5% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SOUTHWEST STYLE CHICKEN WITH CORN & BEANS READY MEALS
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