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American Roland Food, ROLAND, POLENTA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (8g per 100g), supporting digestive health.
About ROLAND, POLENTA
A finely ground yellow cornmeal from Roland (American Roland Food LLC), intended for cooking traditional polenta, a Northern Italian staple made by slowly simmering cornmeal in water or broth. Per 100g it provides approximately 320 calories, 8g protein, 72g carbs, and 0g fat, with 8g fiber. The single ingredient is 100% cornmeal with no additives, salt, or flavorings. Naturally gluten-free, dairy-free, and vegan, it accommodates a wide range of dietary needs. Roland is a specialty food importer with a broad product range. The high fiber content relative to refined corn products reflects the whole-grain character of the cornmeal. Versatile as a side dish base, breakfast porridge, or baked polenta application.
Ingredients
CORNMEAL
Dietary Information
ROLAND, POLENTA is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 320 calories per 100 grams, ROLAND, POLENTA gets 10% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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