Ahold, SWEET MASHED POTATOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.3 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 156 MG | 7% |
Nutrition Highlights
- Low in calories with 98 kcal per 100g.
- Very low in fat (2.1g per 100g).
- Good source of dietary fiber (2.5g per 100g).
About SWEET MASHED POTATOES
Ahold's sweet mashed potatoes are a convenience side dish combining cooked mashed potatoes with added sweeteners for a slightly indulgent, comfort-food profile. Ready to heat and serve, the product cuts preparation time without requiring peeling or boiling. Per 100g: approximately 110 kcal, 2g protein, 1g fat, 24g carbohydrates. Contains potato, butter, sugar, and seasoning components. The elevated carbohydrate content reflects added sugars alongside naturally occurring potato starch. A straightforward option for quick weeknight sides. Not suited for low-sugar or diabetic dietary patterns. Available under the Ahold store brand at participating supermarkets.
Ingredients
SWEET POTATOES, WHOLE MILK, BROWN SUGAR, BUTTER (SWEET CREAM, SALT), SALT, SPICES, NISIN PREPARATION
Dietary Information
SWEET MASHED POTATOES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 98 calories per 100 grams, SWEET MASHED POTATOES gets 7% of its calories from protein, 77% from carbohydrates, and 19% from fat. This is lower than most foods and comparable to fruits and vegetables.
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