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FishPeople, WILD SEAFOOD RISOTTO

Entrees, Sides & Small Meals FishPeople, Inc Branded
124 Calories
6.4g Protein
18.4g Carbs
2.8g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 124
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 201mg 9%
Total Carbohydrate 18.4g 7%
Dietary Fiber 1.4g 5%
Total Sugars 1.8g
Protein 6.4g 13%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.4g 23%
Carbs 18.4g 67%
Fat 2.8g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.4 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 1.0 MG 5%
Sodium, Na 201 MG 9%

Related Foods in Entrees, Sides & Small Meals

Food Calories Protein Carbs Fat
PACIFIC, ORGANIC POLENTA, ORIGINAL, ORIGINAL 70 1g 12g 2g Wand, MTR, JEERA RICE, CUMIN RICE 160 2.4g 24g 6.4g World Variety Produce, MELISSA'S, ORGANIC POLENTA, SUN-DRIED TOMATO, SUN-DRIED TOMATO 70 2g 16g 0g McIlhenny, SPARTAN, MASHED POTATOES, BUTTERY HOMESTYLE, BUTTERY HOMESTYLE 429 7.1g 64.3g 16.1g Bob Evans Farms, MASHED POTATOES, GARLIC 105 1.6g 16.1g 4.0g Bob Evans Farms, MASHED POTATOES, SOUR CREAM & CHIVES 105 1.6g 16.1g 4.0g

Nutrition Highlights

  • Very low in fat (2.8g per 100g).

About WILD SEAFOOD RISOTTO

FishPeople Wild Seafood Risotto is a fully prepared meal made from long grain brown rice with salmon, sea clams, shrimp, Chablis wine, tomatoes, artichoke hearts, fennel, corn, and organic spices. A 283g serving provides 124 calories, 18.37g of carbs, 6.36g of protein, 2.83g of fat, and 1.4g of fiber. A single-serve, ready-to-heat seafood rice dish built on wild-caught proteins and organic seasoning.

Ingredients

LONG GRAIN BROWN RICE, WATER, SALMON, ONIONS, SEA CLAMS AND JUICE, SHRIMP, CHABLIS WINE, TOMATOES (TOMATOES, CALCIUM CHLORIDE), CELERY, CARROTS, RED BELL PEPPERS, CORN, GREEN BELL PEPPERS, ARTICHOKE HEARTS, ORGANIC LEMON JUICE, FENNEL, CONTAINS 2% OR LESS OF OLIVE OIL, CHICKEN BROTH, CORN STARCH, PEAS, GARLIC, ORGANIC AGAVE SYRUP, VINEGAR, CLAM BROTH CONCENTRATE, SALT, PARSLEY, ORGANIC SMOKED PAPRIKA, BASIL, SPICE, NATURAL ALDERWOOD SMOKE FLAVOR, ORGANIC TURMERIC (COLOR), ORGANIC BLACK PEPPER, ORGANIC CAYENNE PEPPER

Dietary Information

WILD SEAFOOD RISOTTO is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 124 calories per 100 grams, WILD SEAFOOD RISOTTO gets 21% of its calories from protein, 59% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.

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