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Wegmans Food, BUTTER LETTUCE, BUTTER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 235 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (18 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About BUTTER LETTUCE, BUTTER
Wegmans Butter Lettuce lives up to its name with soft, loosely cupped leaves that have a gentle, mildly sweet flavor and a tender texture quite different from romaine or iceberg. Very low in calories and providing some fiber, it is best enjoyed fresh in salads or as a wrap for protein or grain fillings. The delicate leaves wilt quickly once dressed, so it is best to add dressing just before serving.
Ingredients
BUTTER LETTUCE.
Dietary Information
BUTTER LETTUCE, BUTTER is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 18 calories per 100 grams, BUTTER LETTUCE, BUTTER gets 26% of its calories from protein, 52% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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