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Know what is on your plate.

Lewis Bakeries, BURGER SPECIAL RECIPE BUNS, BURGER

Breads & Buns Lewis Bakeries Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

264 Calories
7.6g Protein
49.1g Carbs
3.8g Fat
1.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.6g 13%
Carbs 49.1g 81%
Fat 3.8g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 264
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 509mg 22%
Total Carbohydrate 49.1g 18%
Dietary Fiber 1.9g 7%
Total Sugars 7.6g
Protein 7.6g 15%
Vitamin D 0mcg 0%
Calcium 98mg 8%
Iron 2.6mg 15%
Potassium 81mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.4 MG 29%
Niacin 6.4 MG 40%
Folate, total 98 UG 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 98 MG 8%
Iron, Fe 2.6 MG 15%
Potassium, K 81 MG 2%
Sodium, Na 509 MG 22%

Nutrition Highlights

  • Good source of Sodium, Na (22% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (29% DV).
  • Good source of Niacin (40% DV).
  • Good source of Folate, total (25% DV).

About BURGER SPECIAL RECIPE BUNS, BURGER

Lewis Bake Shop's Burger Buns keep things simple with an enriched wheat flour base, a touch of sugar, and the standard set of dough conditioners that give commercial buns their pillowy texture. They're sturdy enough to cradle a full burger without falling apart but soft enough not to overwhelm the filling. Fiber is on the lower end, which is typical for white buns of this style.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, BARLEY MALT, NIACIN (VITAMIN B3), IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (VITAMIN B9)], WATER, SUGAR, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, WHEAT GLUTEN, DOUGH CONDITIONER (MONOAND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO-AND DIGLYCERIDES, ASCORBIC ACID), CALCIUM PROPIONATE AND SORBIC ACID (TO RETAIN FRESHNESS), FUMARIC ACID, YEAST NUTRIENTS (AMMONIUM SULFATE, MONOCALCIUM PHOSPHATE), HYDROGENATED COTTONSEED OIL, MODIFIED STARCH, SODIUM ALGINATE, POLYSORBATE 60, SOY LECITHIN.

Dietary Information

Notable micronutrients in BURGER SPECIAL RECIPE BUNS, BURGER include Thiamin (83% DV) , Niacin (40% DV) , Riboflavin (29% DV) , Folate, total (25% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 264 calories per 100 grams, BURGER SPECIAL RECIPE BUNS, BURGER gets 11% of its calories from protein, 74% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

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