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BURGER KING, Original Chicken Sandwich
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.2 MG | 0% | |
| Thiamin | 0.3 MG | 23% | |
| Riboflavin | 0.2 MG | 12% | |
| Niacin | 4.7 MG | 29% | |
| Pantothenic acid | 0.4 MG | 9% | |
| Vitamin B-6 | 0.2 MG | 9% | |
| Folate, total | 33 UG | 8% | |
| Vitamin K (phylloquinone) | 23.7 UG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 1.8 MG | 10% | |
| Magnesium, Mg | 23 MG | 5% | |
| Phosphorus, P | 128 MG | 10% | |
| Potassium, K | 196 MG | 4% | |
| Sodium, Na | 638 MG | 28% | |
| Zinc, Zn | 0.6 MG | 6% | |
| Copper, Cu | 0.1 MG | 10% | |
| Manganese, Mn | 0.4 MG | 17% | |
| Selenium, Se | 23.4 UG | 43% |
Nutrition Highlights
- Good source of protein with 12.1g per 100g.
- Good source of Sodium, Na (28% DV).
- Good source of Selenium, Se (43% DV).
- Good source of Thiamin (23% DV).
- Good source of Niacin (29% DV).
- Good source of Vitamin K (phylloquinone) (20% DV).
About BURGER KING, Original Chicken Sandwich
Burger King's Original Chicken Sandwich features a breaded and fried chicken fillet topped with mayo and lettuce on a sesame bun. The breading and mayo together create a fairly high fat content, and refined carbs from the bun add up quickly. Protein is moderate. It's richer than it might look, with the majority of the calorie load coming from fat and refined starch rather than lean meat.
Dietary Information
Notable micronutrients in BURGER KING, Original Chicken Sandwich include Selenium, Se (43% DV) , Niacin (29% DV) , Sodium, Na (28% DV) , Thiamin (23% DV) , and Vitamin K (phylloquinone) (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, BURGER KING, Original Chicken Sandwich gets 17% of its calories from protein, 37% from carbohydrates, and 46% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BURGER KING, Original Chicken Sandwich
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